mindfulness

How to make your own DIY smudge sticks

Learn how to make your own eco-friendly DIY smudge sticks, and find out why it's so important to collect local…

5 years ago

The Top 7 Tips For Simple Living

Learn easy simple living tips for busy people, including minimizing clutter, examining your thought patterns, and restricting what causes negativity

5 years ago

Tips on how to sleep better at night naturally

Our top tips on how to sleep better at night naturally, taking into account the link between the physical and…

6 years ago

A holistic approach to beautify your skin from the inside out

Follow these simple Ayurvedic and holistic beauty tips for overall well-being that will beautify your skin from the inside out…

6 years ago

Mindfulness Eating: benefits, tips and exercises

Mindfulness eating is proving to be a truly tangible, measurable, way to live a healthier, happier lifestyle. Fad diets are…

6 years ago